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Channel: Stress – Rx Fitness Lady
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Have You Ever Thought About Killing Yourself

http://rxfitnesslady.com/wp-content/uploads/2013/09/Have-You-Ever-Thought-About-Killing-Yourself-Rx-Fitness-Lady.pngIt is true that white men have the highest risk of attempting suicide.  Women and...

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If you say “She’s Cute to be Dark-Skinned”…

http://rxfitnesslady.com/wp-content/uploads/2013/09/If-you-say-Shes-Cute-to-be-Dark-Skinned-Rx-Fitness-Lady.pngShe’s a pretty dark-skinned girl, or anything remotely close to that, STOP THAT SHXT!!!!...

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Laughing is Good for the Soul – Icebreakers and Games

http://rxfitnesslady.com/wp-content/uploads/2014/01/Laughing-is-Good-for-the-Soul-–-Icebreakers-and-Games-Rx-Fitness-Lady-.pngLaughing is good for the soul….Yes or Yes?  Making sure we have the right...

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January Addictions

http://rxfitnesslady.com/wp-content/uploads/2014/01/Addiction-.pngHave you ever thought your were addicted to something? So many miscellaneous things crossed my radar in January that deal with...

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15 Ways NOT to be Drunk in Love: My Name is NOT “Uh-Joi”

http://rxfitnesslady.com/wp-content/uploads/2014/02/15-Ways-Not-to-be-Drunk-In-Love.pngYes it’s Valentine’s week and I bet you thought after this post, I was gonna go all mushy gushy on you right? Well...

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10 Things to DO to Get over An Ex

http://rxfitnesslady.com/wp-content/uploads/2014/02/10-Things-to-Do-to-Get-Over-An-Ex-.pngI’ve been asked several times to blog more about the black women in relationships.  Ya know since this blog is...

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How to Survive the Overnight Shift Like A Pro & Why I Carry an ER Phone

http://rxfitnesslady.com/wp-content/uploads/2013/10/How-to-Survive-the-Overnight-Shift-Like-A-Pro-Rx-Fitness-Lady.jpgI hope you all had a blessed & wonderful Thanksgiving! In 2014, the greatest...

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Adjusting To New Schedules

http://rxfitnesslady.com/wp-content/uploads/2015/08/Adjusting-To-New-Schedules-e1438570591204.jpgLife always seems to be coasting along until something happens and drastically changes it. I am talking...

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How to Take A Lunch Break in A Retail Pharmacy

http://rxfitnesslady.com/wp-content/uploads/2016/07/How-to-Take-A-Lunch-Break-in-A-Retail-Pharmacy.pngDoes it shock you to know that there are a massive number of retail pharmacists out there that...

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Fitness Never Fails Me When I Wanna Be Stress Free

http://rxfitnesslady.com/wp-content/uploads/2015/04/Fitness-Never-Fails-Me-When-I-Wanna-Be-Stress-Free.pngI read a shirt while I was teaching BODYPUMP the other day that said “Exercise??? I thought you...

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